Aloha,
Welcome to Hawaii Nurse Coaches!
Nurse Coaches are Registered Nurses (RN) who specialize in a holistic approach to health and wellness. We use evidence-based practice to co-create actions plans that facilitate transformation. We empower our clients to achieve optimal health through personalized one-on-one coaching and support.
STARTING JANUARY 2025
WEEKLY MEETING SERVING KO'OLAULOA
Join us Online every Wednesday @6pm, starting Jan. 8, 2025 to discuss MANAGEMENT of CHRONIC HEALTH CONDITIONS, WEIGHT LOSS & GETTING HEALTHY at NO COST! WE ARE HERE TO SERVE YOU & OUR COMMUNITY!
JANUARY 8 - UNDERSTANDING YOUR METABOLISM
The first step in weight loss is understanding how your body and metabolism work.
JANUARY 15 - NUTRITION BASICS
How does what you eat affect your health? A good diet can prevent diabetes, obesity, cardiovascular disease, and elevate your mood and energy levels.
JANUARY 22 - STAYING ACTIVE
Regular activity can help you lose weight, prevent chronic illness, and improve your mental health! Let's discuss the physical benefits of exercise and ways to make being active FUN!
JANUARY 29 - DEVELOPING GOOD HABITS
Our positive psychology approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life.
FEBRUARY 5 - MANAGING STRESS
Chronic stress causes physical and mental damage. Long-term stress affects your hormones, mood, and overall health. Let's talk about stress-relief techniques that can decrease your stress immediately.
Transform Your Life with Hawaii Nurse Coaches
Holistic Health & Lifestyle Design
At Hawaii Nurse Coaches, we believe that healing involves the physical, mental, social, and spiritual process of transformation. Our Coaches are specialists in the treatment and prevention of chronic illnesses like diabetes, heart disease, hypertension, and stroke. Good health starts with eating well, physical activity, relieving stress, and curbing negative behaviors. After working with us, you will feel better, have more energy, and have more time for the activities that bring you joy!
Developing Self-Awareness & Building Self-Worth
Love for ourselves is the foundation on which we build habits and relationships. Together we'll explore how past events influence current behaviors. Get in touch with your inherent wisdom on a journey of self-exploration with one of our nurse coaches. You have the power to unlock your ultimate potential through self-acceptance and self-advocacy! We'd LOVE to get you there!
Overcoming Burnout
Our coaches will help you to get out of your head and reconnect with your body. Stress negatively affects sleep, anxiety, weight gain, energy, and decision-making. We'll assist you in living a peaceful, meaningful life while creating more time, energy, and money to spend on the things that are important to you.
Living Your Purpose & Passion
Our coaches will help you identify your strengths and passions, and will guide you while you develop a plan to achieve success in your personal and professional life. After working with us, you will have a clear vision of your ideal life that brings excitement and meaning, AND you'll have the tools to make it happen!
Positive Behavior Changes
Our approach focuses on developing positive emotions, relationships, and meaning in life. We'll help you cultivate greater happiness and wellbeing in all areas of your life. Nurse Coaches Facilitate Transformation in order to assist our clients to realize their full potential for a healthy joyful life!
Free Consultation
Schedule a free consultation with one of our coaches to learn how we can help you transform your life. We'll discuss your health & wellness goals and develop a plan to achieve them.